Skillet Chicken Sausages with Potatoes and Sauerkraut

 

Skinny Chicken Sausages, Potatoes and Sauerkraut Skillet with al fresco Chicken Sausages

Skinny Chicken Sausages, Potatoes and Sauerkraut Skillet with al fresco Chicken Sausages

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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes

Course Main Course
Cuisine American

Servings 4
Calories 258 kcal

Ingredients

  

  • cups potatoes, peeled and diced
  • 1 cup onion, chopped
  • 1 tablespoon olive oil
  • 1 package  al fresco Roasted Garlic Chicken Sausage, cut into bite size pieces
  • 1 (16 oz.) can sauerkraut, rinsed and well drained
  • 1 (15 oz.) can petite chopped tomatoes
  • A little black pepper
  • Dash of red pepper flakes

Instructions

 

  • Place the diced potatoes and chopped onion in a microwave-safe bowl. Microwave for about 4–5 minutes, until the potatoes are just beginning to soften.
  • Heat the olive oil in a large nonstick skillet over medium heat. Add the par-cooked potatoes, onion, and the sausage pieces. Sauté, stirring frequently, for about 4 minutes to brown and combine flavors. Add the rinsed, well-drained sauerkraut and the can of petite chopped tomatoes. Season with black pepper and a pinch of red pepper flakes to taste. Stir to combine, cover, reduce the heat to low, and simmer for another 3 minutes, or until everything is heated through and the potatoes are tender.

Nutrition

Serving: 1.75cupsCalories: 258kcalCarbohydrates: 23gProtein: 18gFat: 11gSaturated Fat: 3gCholesterol: 65mgSodium: 859mgFiber: 5gSugar: 7gPlus Points: 7
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