Green Juice for Digestion: Natural Digestive Aid and Detox

I’ve started making a green juice every morning and feel more energized with clearer skin. It takes about 10 minutes to prepare and is an easy way to add more raw fruits and vegetables to your routine. This particular green juice helps support digestion naturally and, thanks to the ginger, makes a gentle, healthy alternative to coffee for a morning pick-me-up.

Instead of wasting the leftover pulp, you can reuse it in many ways to keep the fiber in your diet—add it to smoothies, homemade vegetable broth, soups, burger patties, muffins, or even crackers.

Digestive Aid Green Juice

A refreshing green juice that supports digestion. Ginger adds a natural wake-up boost, making it a great morning option.

Total:
8 mins

Servings:
1

Ingredients

1 celery stick
2 handfuls of fresh kale
¼ fennel
½ inch piece of ginger root
2 pears

Instructions

Chop the ingredients. Peeling the ginger and pears is optional.
Pass everything through a juicer.
For a smoother texture, strain the juice—this step is optional.
Clean the juicer right after juicing; it’s much easier when done promptly.
Drink the juice fresh for best flavor and nutrients. You can store it in a sealed container in the refrigerator for up to 72 hours or freeze it for about a week.

Video

Notes

Swap kale for any other leafy green if preferred.
If you can’t find fennel, cucumber is a suitable substitute.
Remove stems and seeds as needed; peel non-organic produce.
Nutrition facts are rough estimates.

Nutrition

Did you try this recipe?
Leave a comment below and let me know how it turned out!

Course: Drink

Cuisine: American

Author: Iosune Robles

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